Welcome to Tucson Cancer Conquerors
Tucson Cancer Conquerors is an all-volunteer, non-profit support group dedicated to empowering cancer survivors and the communities that support them to achieve optimal wellness. We offer a unique peer support environment along with creative wellness programs designed to educate, inspire, and encourage cancer survivors to be proactive about their health both during and after cancer diagnosis and treatment. Our group is run by cancer survivors and our supporters, so we understand first hand the physical and emotional challenges associated with a cancer diagnosis. With a focus on exercise, nutrition, education, and support, we are here to help you successfully navigate the journey that lies ahead. You are not alone. We have your back.
Make Exercise A Habit!
We all know exercise is really good for us and we often get off to a great start on an exercise program but then have difficulty staying motivated. Whether you are a cancer survivor or just someone who wants to be healthier, we all need to make exercise a priority.
To accommodate those new to exercise or those needing modifications due to injury or mobility issues, TCC will be adding a stretch and balance class in early 2019. With an exercise room full of all kinds of equipment, every day is something different. So make TCC a part of your exercise routine in the new year!
To learn about how to make exercise a habit, click here to read the full article at NPR.org.