February 2020

Exercise Reduces Cancer Risk!

Need a little motivation to start off the New Year with an exercise program? Physical activity guidelines have largely been based on their impact on chronic diseases like cardiovascular disease and diabetes, but a new study published in the Journal of Clinical Oncology demonstrates that regular exercise appears to reduce the risk of developing several types of cancer too. The data also shows the more exercise you get, the better! Click here to learn more about the study at Medscape.com.


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